Giuseppe Diano 27:54 row
5,063
Meters
27:54.7
Time
2:45.3
Pace
283
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 112 |
September 19, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.7 | 5,063 | 2:45.3 | 77 | 566 | 17 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 20 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 15 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 16 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 27:54.7 | 601 | 2:25.3 | 114 | 692 | 19 |
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Workout Graph
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