Giuseppe Diano 13:04 row
1,605
Meters
13:04.1
Time
4:04.2
Pace
86
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 104 |
September 16, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.1 | 1,605 | 4:04.2 | 24 | 382 | 20 |
| 5:00.0 | 452 | 5:31.8 | 10 | 332 | 21 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 18 |
| 13:04.1 | 545 | 2:48.8 | 73 | 550 | 21 |
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Workout Graph
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