Giuseppe Diano v6:00/r...3 row
3,234
Meters
15:00.0
Time
2:19.1
Pace
186
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,234 |
| Overall Time | 15:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 110 |
September 13, 2024 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,234 | 2:19.1 | 130 | 747 | 25 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 23 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 25 |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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