Giuseppe Diano 18:07 row
3,233
Meters
18:07.6
Time
2:48.2
Pace
171
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 113 |
September 10, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.6 | 3,233 | 2:48.2 | 74 | 553 | 17 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 19 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 16 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 17 |
| 18:07.5 | 644 | 2:25.5 | 113 | 690 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.