Giuseppe Diano 18:50 row
2,205
Meters
18:50.0
Time
4:16.2
Pace
116
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 108 |
September 09, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.0 | 2,205 | 4:16.2 | 21 | 371 | 18 |
| 5:00.0 | 459 | 5:26.7 | 10 | 334 | 20 |
| 10:00.0 | 557 | 4:29.2 | 18 | 361 | 16 |
| 15:00.0 | 651 | 3:50.4 | 29 | 398 | 18 |
| 18:50.0 | 539 | 3:33.3 | 36 | 424 | 21 |
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Workout Graph
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