Giuseppe Diano 19:19 row
2,421
Meters
19:19.7
Time
3:59.5
Pace
123
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 17 |
| Stroke Count | 329 |
| Drag Factor | 186 |
September 06, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.7 | 2,421 | 3:59.5 | 25 | 387 | 17 |
| 5:00.0 | 508 | 4:55.2 | 14 | 346 | 17 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 16 |
| 15:00.0 | 649 | 3:51.1 | 28 | 397 | 16 |
| 19:19.7 | 570 | 3:47.8 | 30 | 401 | 19 |
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Workout Graph
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