Giuseppe Diano 11:56 row
1,241
Meters
11:56.4
Time
4:48.6
Pace
70
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 111 |
September 04, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.4 | 1,241 | 4:48.6 | 15 | 350 | 18 |
| 5:00.0 | 424 | 5:53.7 | 8 | 327 | 20 |
| 10:00.0 | 535 | 4:40.3 | 16 | 354 | 16 |
| 11:56.3 | 283 | 3:25.4 | 40 | 438 | 20 |
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Workout Graph
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