Giuseppe Diano 10:00 row
1,118
Meters
10:00.0
Time
4:28.3
Pace
60
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Stroke Count | 142 |
| Drag Factor | 111 |
September 02, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,118 | 4:28.3 | 18 | 362 | 16 |
| 5:00.0 | 460 | 5:26.0 | 10 | 334 | 14 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 19 |
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Workout Graph
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