Giuseppe Diano 9:35 row
1,025
Meters
9:35.9
Time
4:40.9
Pace
57
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 109 |
August 28, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.9 | 1,025 | 4:40.9 | 16 | 354 | 21 |
| 5:00.0 | 428 | 5:50.4 | 8 | 327 | 22 |
| 9:35.9 | 598 | 3:50.6 | 29 | 398 | 20 |
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Workout Graph
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