Giuseppe Diano 55:00 row
10,507
Meters
55:00.0
Time
2:37.0
Pace
573
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 1083 |
| Drag Factor | 115 |
August 09, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 10,507 | 2:37.0 | 90 | 611 | 19 |
| 3:00.0 | 518 | 2:53.7 | 67 | 529 | 15 |
| 6:00.0 | 579 | 2:35.4 | 93 | 620 | 16 |
| 9:00.0 | 578 | 2:35.7 | 93 | 619 | 16 |
| 12:00.0 | 628 | 2:23.3 | 119 | 709 | 17 |
| 15:00.0 | 631 | 2:22.6 | 121 | 715 | 18 |
| 18:00.0 | 639 | 2:20.8 | 125 | 731 | 19 |
| 21:00.0 | 513 | 2:55.4 | 65 | 523 | 15 |
| 24:00.0 | 253 | 5:55.7 | 8 | 326 | 13 |
| 27:00.0 | 614 | 2:26.5 | 111 | 682 | 23 |
| 30:00.0 | 631 | 2:22.6 | 121 | 715 | 21 |
| 33:00.0 | 541 | 2:46.3 | 76 | 561 | 19 |
| 36:00.0 | 636 | 2:21.5 | 124 | 725 | 25 |
| 39:00.0 | 543 | 2:45.7 | 77 | 564 | 16 |
| 42:00.0 | 570 | 2:37.8 | 89 | 606 | 23 |
| 45:00.0 | 581 | 2:34.9 | 94 | 624 | 22 |
| 48:00.0 | 548 | 2:44.2 | 79 | 571 | 18 |
| 51:00.0 | 626 | 2:23.7 | 118 | 705 | 28 |
| 54:00.0 | 636 | 2:21.5 | 124 | 725 | 27 |
| 55:00.0 | 241 | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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