Giuseppe Diano v20:00/3:00r...2 row
7,592
Meters
35:00.0
Time
2:18.3
Pace
440
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,824 |
| Overall Time | 41:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 112 |
August 03, 2024 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,592 | 2:18.3 | 132 | 755 | 22 | |
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 23 | |
| r: 3:00 | 181 | |||||
| 15:00.0 | 3,126 | 2:23.9 | 117 | 703 | 21 | |
| r: 3:00 | 51 | |||||
| r232 |
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Workout Graph
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