Giuseppe Diano 12:56 row
1,561
Meters
12:56.0
Time
4:08.5
Pace
82
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 278 |
| Drag Factor | 114 |
July 31, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.0 | 1,561 | 4:08.5 | 23 | 378 | 17 |
| 5:00.0 | 485 | 5:09.2 | 12 | 340 | 15 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 20 |
| 12:56.0 | 354 | 4:08.5 | 23 | 378 | 18 |
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Workout Graph
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