Giuseppe Diano 3x2:00/2:00r row
1,565
Meters
6:00.0
Time
1:55.0
Pace
108
Calories
| Rest Distance | 612 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,177 |
| Overall Time | 12:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 108 |
July 29, 2024 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 28 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 28 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 28 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 28 | |
| r612 |
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