Giuseppe Diano 14:03 row
1,857
Meters
14:03.3
Time
3:47.0
Pace
93
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 105 |
July 29, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.3 | 1,857 | 3:47.0 | 30 | 402 | 20 |
| 5:00.0 | 581 | 4:18.1 | 20 | 369 | 23 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 19 |
| 14:03.2 | 574 | 3:31.8 | 37 | 426 | 18 |
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Workout Graph
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