Giuseppe Diano 12:18 row
1,349
Meters
12:18.1
Time
4:33.5
Pace
73
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 15 |
| Stroke Count | 242 |
| Drag Factor | 109 |
July 22, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.1 | 1,349 | 4:33.5 | 17 | 358 | 15 |
| 5:00.0 | 470 | 5:19.1 | 11 | 337 | 20 |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 14 |
| 12:18.1 | 255 | 4:30.7 | 18 | 360 | 13 |
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Workout Graph
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