Giuseppe Diano 15:01 row
1,581
Meters
15:01.3
Time
4:45.0
Pace
91
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 109 |
July 15, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.3 | 1,581 | 4:45.0 | 15 | 352 | 20 |
| 5:00.0 | 335 | 7:27.7 | 4 | 313 | 25 |
| 10:00.0 | 491 | 5:05.4 | 12 | 342 | 21 |
| 15:01.2 | 755 | 3:19.4 | 44 | 451 | 16 |
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Workout Graph
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