Giuseppe Diano 9:45 row
1,465
Meters
9:45.9
Time
3:19.9
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 180 |
| Drag Factor | 110 |
July 13, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.9 | 1,465 | 3:19.9 | 44 | 450 | 16 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 18 |
| 9:45.9 | 779 | 3:03.5 | 57 | 494 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.