Giuseppe Diano 9:23 row
1,185
Meters
9:23.2
Time
3:57.6
Pace
60
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 146 |
| Drag Factor | 109 |
July 12, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.2 | 1,185 | 3:57.6 | 26 | 389 | 16 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 15 |
| 9:23.2 | 601 | 3:38.9 | 33 | 414 | 17 |
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Workout Graph
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