Giuseppe Diano 16:19 row
2,450
Meters
16:19.0
Time
3:19.7
Pace
123
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 115 |
July 05, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.0 | 2,450 | 3:19.7 | 44 | 451 | 16 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 17 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 14 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 18 |
| 16:19.0 | 195 | 3:22.5 | 42 | 444 | 18 |
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Workout Graph
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