Giuseppe Diano 55:00 row
11,317
Meters
55:00.0
Time
2:25.7
Pace
657
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 1120 |
| Drag Factor | 116 |
July 04, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 11,317 | 2:25.7 | 113 | 688 | 20 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 15 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 15 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 16 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 17 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 17 |
| 12:00.0 | 426 | 2:20.8 | 125 | 731 | 19 |
| 14:00.0 | 435 | 2:17.9 | 133 | 759 | 19 |
| 16:00.0 | 463 | 2:09.5 | 161 | 853 | 19 |
| 18:00.0 | 441 | 2:16.0 | 139 | 778 | 20 |
| 20:00.0 | 194 | 5:09.2 | 12 | 340 | 10 |
| 22:00.0 | 468 | 2:08.2 | 166 | 871 | 26 |
| 24:00.0 | 391 | 2:33.4 | 97 | 633 | 21 |
| 26:00.0 | 475 | 2:06.3 | 174 | 897 | 27 |
| 28:00.0 | 452 | 2:12.7 | 150 | 814 | 25 |
| 30:00.0 | 458 | 2:11.0 | 156 | 835 | 27 |
| 32:00.0 | 200 | 5:00.0 | 13 | 344 | 13 |
| 34:00.0 | 396 | 2:31.5 | 101 | 646 | 24 |
| 36:00.0 | 391 | 2:33.4 | 97 | 633 | 26 |
| 38:00.0 | 365 | 2:44.3 | 79 | 571 | 24 |
| 40:00.0 | 390 | 2:33.8 | 96 | 630 | 24 |
| 42:00.0 | 405 | 2:28.1 | 108 | 670 | 24 |
| 44:00.0 | 343 | 2:54.9 | 65 | 525 | 24 |
| 46:00.0 | 512 | 1:57.1 | 217 | 1048 | 22 |
| 48:00.0 | 471 | 2:07.3 | 169 | 882 | 20 |
| 50:00.0 | 477 | 2:05.7 | 176 | 905 | 20 |
| 52:00.0 | 474 | 2:06.5 | 173 | 893 | 20 |
| 54:00.0 | 466 | 2:08.7 | 164 | 864 | 19 |
| 55:00.0 | 248 | 2:00.9 | 198 | 980 | 19 |
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Workout Graph
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