Giuseppe Diano 10:47 row
1,443
Meters
10:47.7
Time
3:44.4
Pace
72
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 13 |
| Stroke Count | 211 |
| Drag Factor | 113 |
July 04, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.7 | 1,443 | 3:44.4 | 31 | 406 | 13 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 17 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 12 |
| 10:47.7 | 95 | 4:11.0 | 22 | 376 | 12 |
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Workout Graph
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