Giuseppe Diano 25:31 row
4,616
Meters
25:31.4
Time
2:45.8
Pace
250
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 142 |
July 02, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.4 | 4,616 | 2:45.8 | 77 | 563 | 19 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 27 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 17 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 17 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 25:31.4 | 96 | 2:43.5 | 80 | 575 | 16 |
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Workout Graph
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