Giuseppe Diano 16:25 row
2,297
Meters
16:25.8
Time
3:34.5
Pace
116
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 344 |
| Drag Factor | 112 |
June 26, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.8 | 2,297 | 3:34.5 | 35 | 421 | 18 |
| 5:00.0 | 510 | 4:54.1 | 14 | 347 | 18 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 15 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 18 |
| 16:25.7 | 227 | 3:08.7 | 52 | 479 | 21 |
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Workout Graph
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