Giuseppe Diano 3x2:00/1:30r row
1,443
Meters
6:00.0
Time
2:04.7
Pace
91
Calories
| Rest Distance | 382 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,825 |
| Overall Time | 10:30.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 113 |
June 24, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 29 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 29 | |
| r382 |
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