Giuseppe Diano 10:15 row
1,207
Meters
10:15.2
Time
4:14.8
Pace
63
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 18 |
| Stroke Count | 332 |
| Drag Factor | 111 |
June 21, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.2 | 1,207 | 4:14.8 | 21 | 372 | 18 |
| 5:00.0 | 482 | 5:11.2 | 12 | 339 | 23 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 21 |
| 10:15.2 | 13 | 9:44.6 | 2 | 306 | 10 |
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Workout Graph
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