Giuseppe Diano 11:45 row
1,426
Meters
11:45.2
Time
4:07.2
Pace
73
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 124 |
June 19, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.2 | 1,426 | 4:07.2 | 23 | 379 | 18 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 22 |
| 10:00.0 | 603 | 4:08.7 | 23 | 378 | 15 |
| 11:45.2 | 221 | 3:58.0 | 26 | 389 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.