Giuseppe Diano 3x1:00/1:00r row
732
Meters
3:00.0
Time
2:02.9
Pace
46
Calories
| Rest Distance | 355 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,087 |
| Overall Time | 6:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 130 |
June 07, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 29 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 29 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | |
| r355 |
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