Giuseppe Diano 6x2:00/2:00r row
2,735
Meters
12:00.0
Time
2:11.6
Pace
164
Calories
| Rest Distance | 1,200 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,935 |
| Overall Time | 24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 129 |
June 07, 2024 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,735 | 2:11.6 | 153 | 828 | 24 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 23 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 27 | |
| r1,200 |
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Workout Graph
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