Giuseppe Diano 2x6:00/2:00r row
2,510
Meters
12:00.0
Time
2:23.4
Pace
141
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,710 |
| Overall Time | 16:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 118 |
May 31, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,510 | 2:23.4 | 119 | 708 | 24 | |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 24 | |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 24 | |
| r200 |
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Workout Graph
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