Giuseppe Diano 5x0:30/0:30r row
671
Meters
2:30.0
Time
1:51.7
Pace
45
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 868 |
| Overall Time | 5:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 39 |
| Stroke Count | 98 |
| Drag Factor | 119 |
May 31, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 671 | 1:51.7 | 251 | 1162 | 39 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 44 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 38 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 36 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 40 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 38 | |
| r197 |
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