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Giuseppe Diano 17x0:40/0:20r row

2,529

Meters

11:20.0

Time

2:14.4

Pace

154

Calories

Rest Distance624
Rest Time5:40.0
Overall Distance3,153
Overall Time17:00.0
Average Watts144
Calories Per Hour795
Stroke Rate29
Stroke Count332
Drag Factor213

May 31, 2024 18:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:20.0 2,529 2:14.4 144 795 29
0:40.0 141 2:21.8 123 722 30
0:40.0 145 2:17.9 133 759 29
0:40.0 152 2:11.5 154 828 29
0:40.0 153 2:10.7 157 839 30
0:40.0 149 2:14.2 145 798 30
0:40.0 167 1:59.7 204 1001 33
0:40.0 158 2:06.5 173 893 33
0:40.0 171 1:56.9 219 1052 32
0:40.0 167 1:59.7 204 1001 32
0:40.0 159 2:05.7 176 905 32
0:40.0 174 1:54.9 230 1093 32
0:40.0 168 1:59.0 207 1013 30
0:40.0 149 2:14.2 145 798 29
0:40.0 162 2:03.4 186 940 32
0:40.0 184 1:48.6 273 1237 35
0:40.0 69 4:49.8 14 349 20
0:40.0 60 5:33.3 9 332 15
r624

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