Giuseppe Diano 10x1:00/1:00r row
2,698
Meters
10:00.0
Time
1:51.1
Pace
191
Calories
| Rest Distance | 991 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,689 |
| Overall Time | 20:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 124 |
May 20, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 29 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 28 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 29 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 | |
| r991 |
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Workout Graph
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