Giuseppe Diano 8:00 row
1,072
Meters
8:00.5
Time
3:44.1
Pace
53
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 121 |
May 15, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 1,072 | 3:44.1 | 31 | 407 | 21 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 22 |
| 8:00.5 | 458 | 3:17.0 | 46 | 457 | 20 |
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Workout Graph
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