Giuseppe Diano 6x2:00/2:00r row
2,919
Meters
12:00.0
Time
2:03.3
Pace
187
Calories
| Rest Distance | 669 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,588 |
| Overall Time | 24:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 138 |
May 03, 2024 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,919 | 2:03.3 | 187 | 942 | 24 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 22 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 27 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | |
| r669 |
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