Giuseppe Diano 8:05 row
1,008
Meters
8:05.6
Time
4:00.8
Pace
51
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 120 |
April 26, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.6 | 1,008 | 4:00.8 | 25 | 386 | 21 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 25 |
| 8:05.6 | 410 | 3:46.3 | 30 | 403 | 18 |
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Workout Graph
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