Giuseppe Diano 6x1:30/1:30r row
2,233
Meters
9:00.0
Time
2:00.9
Pace
146
Calories
| Rest Distance | 1,404 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,637 |
| Overall Time | 18:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 124 |
April 24, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,233 | 2:00.9 | 198 | 981 | 28 | |
| 1:30.0 | 349 | 2:08.9 | 163 | 861 | 27 | |
| 1:30.0 | 387 | 1:56.2 | 223 | 1066 | 27 | |
| 1:30.0 | 383 | 1:57.4 | 216 | 1042 | 28 | |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 28 | |
| 1:30.0 | 354 | 2:07.1 | 170 | 886 | 29 | |
| 1:30.0 | 384 | 1:57.1 | 217 | 1048 | 29 | |
| r1,404 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.