Giuseppe Diano 20:00 row
3,860
Meters
20:00.0
Time
2:35.4
Pace
206
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 124 |
April 24, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,860 | 2:35.4 | 93 | 620 | 23 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 22 |
| 8:00.0 | 738 | 2:42.6 | 81 | 580 | 23 |
| 12:00.0 | 754 | 2:39.1 | 87 | 598 | 23 |
| 16:00.0 | 745 | 2:41.0 | 84 | 588 | 23 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 24 |
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Workout Graph
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