Giuseppe Diano 7:28 row
1,015
Meters
7:28.1
Time
3:40.7
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 122 |
April 23, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.1 | 1,015 | 3:40.7 | 33 | 411 | 18 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 20 |
| 7:28.1 | 359 | 3:26.2 | 40 | 437 | 16 |
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Workout Graph
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