Giuseppe Diano 14:25 row
2,219
Meters
14:25.7
Time
3:15.0
Pace
115
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 262 |
| Drag Factor | 178 |
April 18, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.7 | 2,219 | 3:15.0 | 47 | 462 | 18 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 23 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 15 |
| 14:25.7 | 857 | 2:35.0 | 94 | 623 | 17 |
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Workout Graph
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