Giuseppe Diano 11:44 row
1,761
Meters
11:44.3
Time
3:19.9
Pace
88
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 124 |
April 17, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.3 | 1,761 | 3:19.9 | 44 | 450 | 22 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 23 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 21 |
| 11:44.2 | 290 | 2:59.6 | 60 | 507 | 22 |
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Workout Graph
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