Giuseppe Diano 11:28 row
1,708
Meters
11:28.1
Time
3:21.4
Pace
84
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 142 |
April 03, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.1 | 1,708 | 3:21.4 | 43 | 447 | 21 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 20 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 22 |
| 11:28.1 | 208 | 3:31.7 | 37 | 426 | 22 |
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Workout Graph
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