Giuseppe Diano 14:01 row
2,159
Meters
14:01.6
Time
3:14.9
Pace
109
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 143 |
March 27, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.6 | 2,159 | 3:14.9 | 47 | 462 | 21 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 20 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 22 |
| 14:01.6 | 707 | 2:50.8 | 70 | 541 | 23 |
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Workout Graph
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