Giuseppe Diano 15:29 row
2,475
Meters
15:29.5
Time
3:07.7
Pace
123
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 141 |
March 25, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.5 | 2,475 | 3:07.7 | 53 | 481 | 23 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 23 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 23 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 27 |
| 15:29.5 | 71 | 3:27.7 | 39 | 434 | 20 |
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Workout Graph
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