Giuseppe Diano 9:44 row
1,234
Meters
9:44.9
Time
3:56.9
Pace
63
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 138 |
March 22, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.9 | 1,234 | 3:56.9 | 26 | 390 | 19 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 21 |
| 9:44.9 | 667 | 3:33.5 | 36 | 423 | 17 |
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