Giuseppe Diano 19:09 row
2,695
Meters
19:09.6
Time
3:33.2
Pace
136
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 155 |
March 15, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.6 | 2,695 | 3:33.2 | 36 | 424 | 20 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 20 |
| 10:00.0 | 615 | 4:03.9 | 24 | 383 | 19 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 22 |
| 19:09.5 | 688 | 3:01.3 | 59 | 502 | 21 |
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