Giuseppe Diano 5000m row
5,000
Meters
22:47.2
Time
2:16.7
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 132 |
March 08, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,000 | 2:16.7 | 137 | 771 | 27 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 25 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 27 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 830 | 29 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 27 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 28 |
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Workout Graph
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