Giuseppe Diano 42:07 row
7,438
Meters
42:07.1
Time
2:49.8
Pace
391
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 131 |
March 06, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.1 | 7,438 | 2:49.8 | 71 | 545 | 23 |
| 5:00.0 | 566 | 4:25.0 | 19 | 364 | 23 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 25 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 25 |
| 40:00.0 | 826 | 3:01.5 | 58 | 501 | 24 |
| 42:07.0 | 291 | 3:38.2 | 34 | 415 | 16 |
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Workout Graph
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