Giuseppe Diano 3x2:14/r row
1,393
Meters
6:42.0
Time
2:24.2
Pace
85
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | |
| Overall Distance | 1,455 |
| Overall Time | 6:42.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 115 |
February 12, 2024 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,393 | 2:24.2 | 117 | 700 | 27 | |
| 2:14.0 | 534 | 2:05.4 | 177 | 909 | 30 | |
| 2:14.0 | 291 | 3:50.2 | 29 | 398 | 21 | |
| 2:14.0 | 570 | 1:57.5 | 216 | 1041 | 32 | |
| r62 |
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