Giuseppe Diano 19:55 row
3,413
Meters
19:55.6
Time
2:55.1
Pace
176
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 168 |
February 09, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.6 | 3,413 | 2:55.1 | 65 | 524 | 22 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 22 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 19:55.5 | 706 | 3:29.2 | 38 | 431 | 20 |
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Workout Graph
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