Giuseppe Diano 29:00 row
4,312
Meters
29:00.8
Time
3:21.8
Pace
217
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 146 |
February 02, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.8 | 4,312 | 3:21.8 | 43 | 446 | 23 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 21 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 20 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 21 |
| 20:00.0 | 728 | 3:26.0 | 40 | 437 | 24 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 25 |
| 29:00.7 | 752 | 2:40.0 | 85 | 593 | 27 |
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Workout Graph
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